1. Be decisive. Decide. Make a decision and “go.” If you waffle back and forth on things, or can’t make up your mind, you spend a lot of energy in analysis paralysis. Instead, decide on something you want, and test it. Take action and test your results. The act of making a decision and taking action will build momentum, and fuel your fire and fan your flames. Rather than trying to figure everything out up front, start taking action, test your path, and learn and adapt along the way.
2. Act like you mean it. Maybe you want to get in great shape, but are you acting like you mean it? How many hours are you putting in each week? What routines are you trying? Maybe you want to be a rockstar at work. Who are your mentors and models? What bold actions are you taking that walk the talk? If you act like you mean it, you’ll make better choices, show more confidence, and build energy that helps you spiral up.
3. Draw from inspirational words of wisdom. Quotes are your friend. Whenever you need to summon your inner-strength, it helps if you have little one-liner reminders that keep you going. One of my favorites is by Winston Churchill, “If you’re going through hell, keep going.”
4. Stand on the “shoulders of giants.” Find some role models and heroes to use to lift your spirits and paint a canvas of possibility. Just having some examples under your belt can inspire you to new levels. For example, for me, I always look to the amazing physical and philosophical accomplishments of Bruce Lee. Chances are, no matter what problem or challenge you’re up against, somebody’s been there and done that. If not exactly, then at least you can draw from similar experiences.
5. Play the favorite scenes in your mind. We all have favorite scenes from movies over the years. It’s those scenes of triumph, or courage, or an incredible move that inspires us. Have these at your mental fingertips and draw from them. Continue to fill and expand your collection by paying attention to the scenes that move you. You can also draw from scenes in real life. We all have our shining moments. Keep those close, and think of them as flash cards to whip out when you need it most. Simply see the scene in your mind, remember the feeling, and use that to fire you up.
6. Shift to the future. Dwelling on the past is a quick way to bring yourself down. To lift yourself up, switch to the future and envision the possibilities. See what’s possible. This is where hope springs from. By having a compelling vision, you have something to shoot for. Now instead of having to “push” yourself to something, you will literally be “pulled” by it. Like a magnet. The more compelling the vision, the stronger the “pull” will be. A few simple ways to shift to the future are … “How can I solve this?” … or “What would good look like?” … or “What’s the end in mind?” Questions are a powerful way to shift gears.
7. Connect to your values. You can connect everything you do to your values. This is a powerful way to inspire yourself with skill. For example, let’s say you value “continuous learning” or “growth”. Whenever you take on a task, ask yourself, “What can I learn from this?” or “How can I improve this?” Simply by connecting to your values, you tap into your inner source of power. Your values fuel you and get you jazzed. For example, one of my values is, “adventure”, so at work, I turn every project into an “epic adventure” and make it about the journey. There’s always a big villain or challenge to conquer, and an epic win to shoot for. And plenty of “growth” along the way.